THE SEASONS

Free Relaxation Recording!

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Listen to Helen Adrienne, LCSW, BCD guide you in a relaxation meditation.

As a way of remembering that the seeming barrenness of the winter season will give way to renewed life, I offer you a different way of experiencing the seasons – the seasons of your life. Listen to this relaxation recording: THE SEASONS

PLEASE CLICK HERE TO LISTEN TO THE RECORDING:
THE SEASONS 2017