Series of Stress Reduction Classes – Next Class Begins:

Attend a mind/body stress reduction class with Helen Adrienne, weekly on Wed.'s at 6:30pm. This series of four mind/body classes will relieve and reverse the physiology of stress. You will learn myriad ways to cope with the challenges by building self-awareness and methods of self-care. Pay on line for all four classes and receive a [...]

WHEN ONE PLUS ONE DOES NOT EQUAL THREE

Couples Under Duress when Under the Stress of Infertility So there you are, a couple in love with being in love. Unicorns and rainbows abound as you plan on making love and making a baby. Bang … the universe has a different idea. Unless you can count on controlling your emotions so you can be [...]