At the time of this writing, The Museum of Modern Art in NYC is running an exhibition called Soundings: A Contemporary Score. Artists deconstructed sound and made it visable in a variety of ways. What interested me most were the artistic contributions that made silence audible. In one case, what a dog can hear was [...]
Purchase Helen's book, On Fertile Ground: Healing Infertility. The following excerpt from my book speaks directly to those in an infertility struggle, but keep in mind that the tenets apply no matter what adversity you might be dealing with. On Fertile Ground: Healing Infertility by Helen Adrienne, LCSW, BCD Chapter 10 Gain from the Pain: [...]
When I first went into practice in 1979 as a psychotherapist serving infertility patients, the scuttlebutt was that any inability to conceive for which there wasn’t an explanation meant that research hadn’t yet clarified the person’s specific problem. Today, much has been clarified and medical experts believe that if a correct diagnosis could be guaranteed, the number of those labeled “undiagnosed” would be very small indeed, rather than the 10% to 30% or more (depending upon whose statistics you look at) who fall in this category now.
The frenzy of infertility drains energy. But many apply mental muscle to fight the good fight, which under the circumstances can feel like a car in overdrive with the emergency brake yanked up. While applying mental muscle as a coping mechanism to push through the challenge can be effective, diving under the turbulence renews energy and builds resilience.