Series of Stress Reduction Classes

Attend a mind/body stress reduction class with Helen Adrienne, weekly on Wed.'s at 6:30pm. This series of four mind/body classes will relieve and reverse the physiology of stress. You will learn myriad ways to cope with the challenges by building self-awareness and methods of self-care. Pay on line for all four classes and receive a [...]

Let it Out

In the decades that I’ve been supporting infertility patients, the phrase “I can’t stop crying” has been uttered much more often than not. Many times it comes with apologies, as if tears are wrong. This makes no sense. A diagnosis of infertility is agonizing. The treatment of infertility is agonizing largely because hopes can be [...]